Freeze. Recover. Rise.
What is Targeted Cryotherapy
Ice Lab Med Spa blends science and aesthetics to help your body heal, recover, and rise. Whether you’re chasing performance, relief, or confidence, our advanced cryotherapy treatments are designed for every lifestyle, and every body.

300+ Individuals who
have trusted Ice Lab
Reduces Inflammation
Faster Recovery
Improves Circulation
Boosts Energy
Find Calm
You’re not alone—and we’re here to support every step of your journey.

How we work
Designed for Every Lifestyle, Backed by Science
From the everyday individual to elite athletes and healthcare heroes, Ice Lab Med Spa empowers every body to heal, recover, and perform at its best. Our mission is simple — to provide non-invasive, medical-grade cryotherapy that helps you move easier, recover faster, and live pain-free.
Everyday Individuals
Soothe stiffness, reduce inflammation, and relieve muscle tension — naturally. Our localized cryotherapy targets pain and promotes faster healing, so you can get back to doing what you love.
Athletes & Active Lifestyles
Enhance performance and speed up recovery after training. Precision cryotherapy helps reduce muscle fatigue, improve flexibility, and prevent injuries before they happen.
Medical & Healthcare Professionals
Long hours on your feet? Our treatments provide instant relief from soreness and strain, helping you stay strong and energized to care for others — without neglecting your own health.

Everyday Wellness
Feel better, move easier, and live pain-free with natural cryotherapy designed for daily recovery.

Peak Performance
Accelerate muscle recovery and boost endurance with precision.
The Science of Cold — Simplified
Cryotherapy uses controlled, high-pressure dry, ultra-cold CO₂ vapor to stimulate blood flow, reduce inflammation, and accelerate tissue repair. In just 30-90 Second, your body’s natural healing response is activated — leaving you refreshed, recovered, and ready to rise again.

Freeze
Step into targeted cooling zones designed to focus on key pain points.

Recover
Your body increases oxygen circulation and reduces inflammation.

Rise
Feel renewed, recharged, and ready for your next challenge.
Relief for Every Body
Targeted cryotherapy helps reduce pain, inflammation, and discomfort caused by a wide range of
conditions — so you can heal naturally and live without limits.
Joint Pain & Arthritis
Reduce inflammation, ease stiffness, and improve mobility in knees, shoulders, and other joints.
Muscle Soreness & Strain
Accelerate recovery after workouts, training, or physical labor with cold-therapy.
Back & Neck Pain
Relieve chronic tension and support spinal health with localized cryotherapy treatments.
Post-Surgery Recovery
Promote faster healing and minimize swelling — without the need for medication.
Overuse Injuries
Soothe irritated tendons and restore strength and flexibility safely.
Inflammation & Swelling
Calm the body’s inflammatory response to support overall wellness and pain reduction.
Headache Relief
Gentle cold exposure helps reduce nerve sensitivity and ease chronic headache discomfort.
Skin Health
Improve tone, texture, and circulation — for radiant, refreshed skin.
Cryotherapy is a medical-grade treatment that uses controlled, high-pressure liquid CO₂ to reduce inflammation, relieve pain, and boost natural recovery. By briefly exposing specific areas of the body to subzero temperatures, cryotherapy triggers a powerful healing response — increasing circulation, flushing out toxins, and accelerating muscle and tissue repair.
1. Stimulates Recovery
The cold triggers your body’s natural healing process, promoting cell regeneration and faster muscle recovery.
2. Reduces Inflammation
Cooling the skin and tissues helps decrease swelling and joint pain.
3. Boosts Circulation & Energy
As the body warms back up, blood flow increases, delivering oxygen and nutrients for lasting vitality.
Frequently Asked
Questions
Targeted cryotherapy helps reduce pain, inflammation, and discomfort caused by a wide range of
conditions — so you can heal naturally and live without limits.
Is Cryotherapy Safe?
Absolutely. INSTANTCRYO™ is one of the safest localized cryotherapy devices on the market. It’s engineered with built-in safety sensors that automatically regulate temperature and CO₂ flow to prevent over exposure. Every treatment is performed by certified INSTANTCRYO™ technicians, trained in proper device handling and safety protocols. This rigorous certification process ensures consistent, risk-free results while keeping every client comfortable and secure.
How Many Sessions Will I Need?
The number of sessions depends on your goals.
- Pain management and recovery: Most clients notice results after 1–3 sessions.
- Chronic issues like arthritis or inflammation: A short series of 5–10 treatments produces the best outcomes.
Skin and beauty treatments (eczema, psoriasis, etc.): Visible improvement typically appears after several consistent sessions.
Your certified technician will help design a treatment plan tailored to your body and goals.
What Is Targeted Cryotherapy?
Unlike whole-body cryotherapy, targeted cryotherapy focuses on specific problem areas—like a sore knee, shoulder injury, or topical inflammatory conditions like eczema/psoriasis —using precision-controlled CO₂ at sub-zero temperatures. This rapid cooling constricts blood vessels, flushes out inflammation, and triggers a powerful rebound effect that increases circulation, oxygenation, and cellular repair once the skin warms again.
The Science Behind It
INSTANTCRYO™ uses pressurized CO₂ to deliver ultra-cold vapor that rapidly cools the skin surface to approximately 39°F in under 30 seconds. This short, controlled exposure activates a cascade of physiological responses that boost the body’s natural healing mechanisms which increase nutrient dense blood flow by 4x the normal volume, increases anti-inflammatory cytokine production, reducing nerve sensitivity, and promoting collagen production.
Ready to Start Your
Recovery Journey?
We’re here to help you move better, feel stronger, and live pain-free. Reach out to schedule your first cryotherapy session or ask any questions — our team will get back to you right away.
Email Us
support@icelabmedspa.com
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919-296-5250
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